Lock distracting apps until you've completed a minute of Pilates-inspired movement. Every unlock becomes another step toward a stronger core, better posture, and healthier screen habits.

Pilates Pass
Choose the apps you want to be more intentional with, like TikTok, Instagram, or YouTube.

Before you scroll, complete a quick Pilates-inspired movement that strengthens your body in under a few minutes.

Finish your move and enjoy your scrolling time. When your time runs out, it's time to move again.
From Hundred to Mermaid. Built for tiny apartments and tinier attention spans.
Hides distracting apps with iOS Focus + Shortcuts. No willpower required.
Set your own minutes per exercise. Make hard moves worth more — or don't.
Streaks, weekly bars, total minutes earned. Watch the habit build itself.
Nudges that arrive when you'd usually doom-scroll. Skip them or move — your call.
Pick a daily target. We chunk it into 60-second wins instead of one big chore.
30-day money-back guarantee. Don't love it? Full refund, no questions.
Join thousands earning their screen time the honest way.
Get Pilates Pass